Mental Health & Happiness Series (FREE VIRTUAL EVENT)

May 19, 2020

May 19, 2020

12:30 To 14:00

Redondo Beach, CA, USA

Free

Event Description

 

Join Beach Cities Health District for its new Mental Health & Happiness Series. Learn how to boost your well-being through evidence-based practices to build resilience, feel more connected and be happier. Attend one or all of the workshops. Visit bchd.org/series to register.

 

All workshops take place on Tuesdays from 12:30 – 1:30 p.m. with a discussion after from 1:30 – 2 p.m.:

May 12: Boost Empathy

Support connection and shift perspective

 

May 19: Cultivate Bravery

Embrace opportunities and manage change

 

May 26: Reaffirm Purpose

Navigate transitions and focus on meaning

Organizers

How to Register?

Register online at bchd.org/talk

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