Join Beach Cities Health District for its new Mental Health & Happiness Series. Learn how to boost your well-being through evidence-based practices to build resilience, feel more connected and be happier. Attend one or all of the workshops. Visit bchd.org/series to register.
All workshops take place on Tuesdays from 12:30 – 1:30 p.m. with a discussion after from 1:30 – 2 p.m.:
May 12: Boost Empathy
Support connection and shift perspective
May 19: Cultivate Bravery
Embrace opportunities and manage change
May 26: Reaffirm Purpose
Navigate transitions and focus on meaning
How to Register?
Register online at bchd.org/talk
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