Mental Health & Happiness Series (FREE VIRTUAL EVENT)

May 12, 2020

May 12, 2020

12:30 pm To 2:00 pm

Redondo Beach, CA, USA

Free

Event Description

 

Join Beach Cities Health District for its new Mental Health & Happiness Series. Learn how to boost your well-being through evidence-based practices to build resilience, feel more connected and be happier. Attend one or all of the workshops. Visit bchd.org/series to register.

 

All workshops take place on Tuesdays from 12:30 – 1:30 p.m. with a discussion after from 1:30 – 2 p.m.:

May 12: Boost Empathy. Support connection and shift perspective.

May 19: Cultivate Bravery. Embrace opportunities and manage change.

May 26: Reaffirm Purpose. Navigate transitions and focus on meaning.

Organizers

How to Register?

Visit bchd.org/series to register.

Visited 629 times, 1 Visit today

Related Event

181 North Harbor Drive, Redondo Beach, CA 90277, United States

April 21, 2017

8:00 am To 12:00 pm

This all-ages event is free and open to the public. Participants of all levels are invited to create a chalk art drawing to commemorate Earth Day. Read more…

Redondo Beach, CA, USA

May 17, 2020

8:00 am To 9:00 am

Families Connected Parent Chat, presented through a partnership between Beach Cities Health District and South Bay Families Connected, is a free support group open to all parents.… Read more…

Clark Building, Valley Drive, Hermosa Beach, CA, USA

January 10, 2020

11:00 am To 2:00 pm

This fun 3-hour workshops is designed with a complete beginner in mind. Read more…